When we admit what causes high blood pressure, a variety of environmental exposures return to mind and are well-established influences of blood pressure. Diet is acknowledged to try to do this with sodium consumption the foremost acknowledge cause additionally as a diet low in fiber or vegetables. Excess alcohol has been concerned.
Poor way normally can low levels of activity and being overweight are necessary factors. a mixture of those factors is felt to hold the bulk of high blood pressure and for this reason non-drug, primarily based interventions are essential once treating high blood pressure. we are going to discuss several of those factors of what causes high blood pressure below
Most consultants agree that there’s probably a major underlying genetic part to high blood pressure, the foremost common style of high blood pressure, but the reality is that once it involves the general public with high blood pressure, we tend to haven’t quite worked out the genetic basis of what makes high vital sign that is without doubt advanced. This remains the extreme focus of in-progress research. There are however well defined genetic variants that are effective for small subsets of hypertensive patients. In these few subsets such as Liddle’s syndrome and others, changes in single genes reveals what makes high blood pressure.
The relationship between one’s body weight and blood pressure has been well established. Overweight people, for example, are much more likely to have high blood pressure.
This has been shown in many studies. In case of these considerations, the extra overweight one is, the higher their blood pressure is expected to be. In fact, if overweight patients drop weight and respond to a healthy weight, they have a significantly decreased risk of becoming hypertensive.
Interestingly not only high sodium levels but also low potassium levels have been involved in high blood pressure. In any dispute, the use of sodium while creating high blood pressure has been uncertain, but the medical center as a full guarantees mind when it happens to sodium consumption.
This is, even more, the situation in those supposed to be salt-sensitive such as the old and black patients or those with diabetes and kidney disease. It is a different case for potassium. Moderate potassium is linked to higher blood pressure and also more serious issues. A higher potassium level may blunt the impact of sodium on blood pressure.
6.Activity and Fitness
The relationship between physical activity and vital signs is well established. A lot of active someone is that the less possible they’re to own high blood pressure. this can be not simply the case for athletes since even comparatively modest levels of activity square measure related to lower levels of vital sign. Higher levels of fitness might forestall high blood pressure, improve vital sign management and result in improved vas outcomes generally.